Does “No MSG” Actually mean, “No MSG”?

Did you know that foods claiming “No MSG”, “No MSG Added”, “No Added MSG”, etc, actually still have MSG in them!

When reading the ingredients list look for:

• Textured protein
• Autolyzed yeast
• Yeast extract
• Yeast food
• Glutamate
• Glutamic Acid
• Autolyzed plant protein
• Sodium caseinate
• Calcium caseinate
• Hydrolyzed protein
• Hydrolyzed vegetable protein (HVP)
• Hydrolyzed plant protein (HPP)
• Soy protein extract and/or
• Natural flavors

Here is a great site about this information: http://www.truthinlabeling.org/nomsg.html