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Safer Screening Options for Breast Cancer

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This is the second part of how our government and big corporations are wreaking havoc with us. Read here about much safer options to mammograms!

Cancer Society Has Financial Ties to Mammography

Is There a Safer Screening Option?

The revised U.S. Preventive Services Task Force recommendations discourage doctors from teaching breast self-examination (BSE), even though they have long been recommended as a simple way for women to keep track of anything unusual in their breasts.

While BSEs are certainly not inherently harmful, the problem they pose is that it typically forces women into a conventional, and potentially dangerous, diagnostic model, as if you do find something unusual, you will typically be brought in for a mammogram for further screening.

There is a safer option for breast screening, however, that you may not have heard of because it is not financially tied to ACS or other public health agencies.

It’s called thermographic breast screening, and works by measuring the radiation of infrared heat from your body and translating this information into anatomical images. Thermography uses no mechanical pressure or ionizing radiation, and can detect signs of breast cancer as much as 10 years earlier than either mammography or a physical exam!

Whereas mammography cannot detect a tumor until after it has been growing for years and reaches a certain size, thermography is able to detect the possibility of breast cancer much earlier.

It can even detect the potential for cancer before any tumors have formed because it can image the early stages of angiogenesis — the formation of a direct supply of blood to cancer cells, which is a necessary step before they can grow into tumors of size.

More men’s lives could also be spared from the disease as mammography is not frequently used on men, which leads to most men with breast cancer being diagnosed at a very late stage.

Breast Cancer Prevention Tips

It’s sad to note that while the American Cancer Society widely encourages women to get mammograms, they do not do nearly enough to spread the word about the many ways women can help prevent breast cancer in the first place.

A healthy diet, regular physical exercise, and an effective way to manage your emotional health are the cornerstones of just about any cancer prevention program, including breast cancer.

But for breast cancer, specifically, you can take it a step further by also watching out for excessive iron levels. This is actually very common once women stop menstruating. The extra iron actually works as a powerful oxidant, increasing free radicals and raising your risk of cancer.

So if you are a post-menopausal woman or have breast cancer you will certainly want to have your Ferritin level drawn. Ferritin is the iron transport protein and should not be above 80. If it is elevated you can simply donate your blood to reduce it.

The following lifestyle strategies will also help to further lower your risk:

* Optimize your vitamin D level. Ideally it should be over 50 ng/ml, but levels from 60-80 ng/ml will radically reduce your cancer risk. Safe sun exposure is the least expensive and most effective way to increase your levels, followed by safe tanning beds and then oral vitamin D3 supplementation.
* Improve Your Insulin Receptor Sensitivity. The best way to do this is make sure you have an optimized exercise program. Most people need about five to eight hours of exercise every week to optimize their insulin receptors, but make sure you just don’t do cardio. A varied program that includes the Peak Fitness exercises will give you the most benefits.
* Maintain a healthy body weight. This will come naturally when you begin eating right for your nutritional type and exercising. It’s important to lose excess weight because estrogen, a hormone produced in fat tissue, may trigger breast cancer.
* Get plenty of high quality animal-based omega-3 fats, such as those from krill oil. Omega-3 deficiency is a common underlying factor for cancer.
* Avoid drinking alcohol, or limit your drinks to one a day for women.
* Breastfeed exclusively for up to six months. Research shows this will reduce your breast cancer risk.

Technorati Tags: mammograms, breast cancer, breast cancer prevention, breast self-examination, thermographic breast screening, American Cancer Society, Vitamin D, breastfeeding, onega-3 fats, healthy body weight, exercise

 Safer Screening Options for Breast Cancer


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  • About Cathy





    Hi, I'm Cathy! I am a retired elementary school teacher living in Playa Del Carmen, Mexico. I am married to a counselor named Bob, have a basset hound named Kramer and my daughter just had my first grandchild, Joey. I volunteer my time here in Playa Del Carmen at Angel Notion helping to maintain their garden. I absolutely love gardening, herbs and learning about natural cures and remedies. You can email me with questions or comments: cathytodhunter@gmail.com

    Disclaimer: The natural therapies mentioned in this blog are just suggestions, and may not have basis in scientific fact. This blog should not replace a visit to your physician.



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